What is My Foot Arch Type?
You may not think about which foot arch type you have, but it can be beneficial in many situations. If you are buying shoes, especially athletic shoes, that you will be active in, it can be helpful to know what … Read more
Why Do My Toes Cramp?
Your toes are small, but they share in bearing the weight of the body daily. Toe cramps can be mild or intense, depending on the severity and cause. Various causes can lead your toes to cramp. From the shoes you … Read more
What Causes Nail Fungus?
Nail fungus is a condition that starts out as a white or yellow spot underneath the tip of your nail. It can be found on your nails or toes but is more commonly found on your toenails. As the fungus … Read more
Do Your Feet Shrink When You Lose Weight?
Life can get busy, which can sometimes result in packing on a few extra pounds. This is entirely understandable as the pressures of life, including work, family, and friends, can take up a lot of your time and energy. If … Read more
How do You Get Toenail Fungus?
Toenail fungus is a common medical issue. It starts out with your toenail turning white or yellow at the tip of your nail bed. As it worsens, the nail will likely discolor completely, thicken, and flake and crumble off. The … Read more
How to Prevent Blisters While Running
For those who are avid runners or just starting out, nothing can halt your progress like a blister. Dealing with blisters can be painful and extremely uncomfortable. The best thing you can do for your feet is to try and … Read more
Why Does a Stubbed Toe Hurt So Much?
Everyone has managed to stub their toe and endure the excruciating pain that comes with it. A stubbed toe seems like such a minor injury, but the pain that comes with it can stop you in your tracks for a … Read more
Numbness in Toes: Is it Normal?
The toes are a small, yet crucial part of the foot that promotes proper balance. They are an important part that allows you to walk. Just like numbness in any other part of the body, this sensation usually means something … Read more
Common Toenail Fungus Causes
Negative associations haunt the word “fungus”. Although the mushrooms on your combination pizza are delicious representatives of fungi, their negative reputation is unsurprising in the case of toe fungus. What is Toe Fungus? According to the Mayo Clinic, dermatophyte is … Read more
What Your Shoe Fit Says About Your Health
Most of us have a pair of shoes we wear on a regular basis. A beloved pair of flats or perhaps our most comfortable tennis shoes. We all know the sadness of when that perfect pair begins to show its … Read more
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