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Foot Problems from Diabetes

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Diabetes affects millions of Americans and can cause additional issues outside of just the diagnosis itself. Roughly one in ten Americans have diabetes, which amounts to roughly 34.2 million Americans. This is not even counting those who are prediabetic and more susceptible to getting diabetes. One of the major issues that comes with diabetes is … Read more

When to See a Doctor About Foot Pain

Due to the burden that feet bear, foot pain is fairly common. Your feet bear your weight, which can be a major impact depending on how much you are on your feet. For those who have jobs that require you to stand, the impact may be worse than those who have respite with a desk … Read more

Unhealthy Shoes for Your Feet

While many areas of your body are important, your feet play a huge role in your ability to move around. Having unhealthy shoes for your feet is a big problem. And having shoes that provide you with the proper support to move around without any risk of falling or injuring yourself is important for the … Read more

Importance of Proper Fitting Shoes

Most people spend a considerable amount of time on their feet, which is why it is important to have properly fitted shoes. Supportive shoes can prevent ankle, knee, hip, and back pain if worn regularly. The importance of proper fitting shoes is vital for your alignment, your feet, and your gate. Factors to Consider When … Read more

Why Foot Rubs Are Good For You

Your feet do a lot of heavy lifting when it comes to mobility. Most people spend a significant amount of their time on their feet throughout the day. Just like back massages, foot massages are good for you and can provide benefits beyond just relaxation and relief. In fact, regular foot massages with a focus … Read more

Are Bunions Genetic?

A bunion is a large, bony protrusion off of the side of your big toe. It can cause you pain, difficulty with walking or running, and will likely need to be treated. Bunions can come from a number of things, including genetics. If you have a bunion, you’ll need to see a podiatrist to be … Read more

Worst Shoes for Your Feet

Supportive shoes can prevent ankle, knee, hip, and back pain if worn regularly. Finding the right shoes is an investment in your future as nobody wants to struggle with the pain caused by unsupportive footwear. Your feet are the foundational support for your entire body, so supportive shoes are key. Below are some of the … Read more

What is My Foot Arch Type?

You may not think about which foot arch type you have, but it can be beneficial in many situations. If you are buying shoes, especially athletic shoes, that you will be active in, it can be helpful to know what kind of support you need. Additionally, if you have any issues related to your ankles, … Read more

Why Do My Toes Cramp?

Your toes are small, but they share in bearing the weight of the body daily. Toe cramps can be mild or intense, depending on the severity and cause. Various causes can lead your toes to cramp. From the shoes you wear to how hydrated you are, finding the root of the problem can help you … Read more

What Causes Nail Fungus?

Nail fungus is a condition that starts out as a white or yellow spot underneath the tip of your nail. It can be found on your nails or toes but is more commonly found on your toenails. As the fungus moves deeper into your nail, it will begin to become discolored, thick, and your nail … Read more