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Is it Time to Start Worrying about Your Bunions?

Look down at your feet – do you notice your big toe pushing against the next toe? This shift can be caused by many things, forcing the joint of your big toe to get bigger and push out. The result is a bunion – a painful bony bump that develops on the inside of the … Read more

Most Common Tendon Injuries

Tendon injuries can be a serious problem and may result in excruciating pain and permanent damage if left untreated. Each type of tendon injury varies in severity. To help you learn more, here are a list of common tendon injuries and common causes. 4 Common Tendon Injuries The 4 most common tendon injuries include the … Read more

Avoiding Athlete’s Foot

Contrary to the name, athlete’s foot can affect anyone – not just athletes. Athlete’s foot, also known as tinea pedis in the medical field, is a fungal infection often caused by walking barefoot in moist, public places like swimming pool decks or locker rooms. As the infection progresses, the foot and the skin between your … Read more

Most Common Foot Problems

Achilles Tendonitis Achilles tendonitis causes inflammation and degeneration of the Achilles tendon. The pain caused by Achilles tendonitis can develop gradually without a history of trauma. The pain can be a shooting pain, burning sensation or even an extremely piercing pain. Achilles tendonitis is aggravated by activities that repeatedly stress the tendon, causing inflammation. Arthritis … Read more

Dealing with Corns and Calluses on Feet

Corns, also known as helomas or clavi, and calluses, also known as tyloma, are areas of thickened skin that develop to protect that area from irritation. They occur when there is repeated friction or pressure against the foot. If the thickened skin is located on the bottom of the foot, it’s called a callus. If … Read more

Choosing the Right Shoe for You

When you are shopping for a pair of shoes, it is important to not just focus on fashion. Stylish shoes may be nice to look at butthe comfort and functionality of the shoes is more important for the overall health of your feet. Many foot and toe problems can develop as a result of wearing … Read more

Common Foot Injuries for Runners

The foot is an incredible structure made up of bones, muscles, ligaments, and tendons. It is designed not only to provide movement but also give support and stability. This is the reason why runners rely so much on the performance of their feet to cover vast distances. However, constantly running hundreds of miles daily may … Read more

Most Common Foot Problems & Ailments

The human foot is a beautiful, strong and complex anatomical structure comprising of 26 bones, 33 joints and hundreds of tender muscles, tendons and ligaments. Over a quarter of a million sweat glands can also be found in the foot in addition to various strong fibers that are utilized to keep all of the moving … Read more

5 Ways Custom Orthotics Can Change Your Life for The Better

If you have foot and heel pain in Los Angeles, you could be missing out on the best parts of life. Walking, standing, playing with your kids, these things can become extremely difficult. You likely have tried everything to fix your pain, but perhaps the solution is right in front of you. Custom orthotics can … Read more

6 Foot Issues That Are Killing Your Fashion Game

1.       Athletes Foot Just about anyone who works out regularly is at risk of getting athlete’s foot – a contagious skin infection between the toes cause by the ringworm fungus. You can catch the fungus through direct contact with an infected person or by touching surfaces contaminated with the fungus (especially in moist environments such … Read more