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Dealing with Corns and Calluses on Feet

Corns, also known as helomas or clavi, and calluses, also known as tyloma, are areas of thickened skin that develop to protect that area from irritation. They occur when there is repeated friction or pressure against the foot. If the thickened skin is located on the bottom of the foot, it’s called a callus. If . . . Read More


Choosing the Right Shoe for You

When you are shopping for a pair of shoes, it is important to not just focus on fashion. Stylish shoes may be nice to look at butthe comfort and functionality of the shoes is more important for the overall health of your feet. Many foot and toe problems can develop as a result of wearing . . . Read More


Common Foot Injuries for Runners

    The foot is an incredible structure made up of bones, muscles, ligaments, and tendons. It is designed not only to provide movement but also give support and stability. This is the reason why runners rely so much on the performance of their feet to cover vast distances. However, constantly running hundreds of miles . . . Read More


Foot Odor Remedies

While we seem to have summer year round here in Southern California, it has begun to cool off enough that we are putting away our sandals and slipping into our cozy closed toe shoes. Unfortunately, as much as we love the warmth, comfort and safety that our tennis shoes provide, they also provide a not . . . Read More


Most Common Foot Problems & Ailments

The human foot is a beautiful, strong and complex anatomical structure comprising of 26 bones, 33 joints and hundreds of tender muscles, tendons and ligaments. Over a quarter of a million sweat glands can also be found in the foot in addition to various strong fibers that are utilized to keep all of the moving . . . Read More


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