Causes of Morton’s Neuroma

Morton’s neuroma is a painful condition that impacts the ball of your foot. But what causes Morton’s neuroma?

What Is Morton’s Neuroma?

Despite being extremely painful, it is a benign condition. A neuroma is a disorganized growth of nerve cells at the site of a nerve injury. It happens after a nerve is partially or completely impacted by trauma. Morton’s neuroma is referred to as an intermetatarsal neuroma because it’s found on the ball of your feet between your metatarsal bones. Metatarsals are the tubular bones between your ankle and toe bones.

Morton’s neuroma occurs when the tissue around a nerve that leads to a toe thickens. This is often due to irritation or compression and is usually found between your third and fourth toes. However, it can occur between other toes as well. The condition most commonly impacts women between the ages of 40 and 60. Below you will find more information on how you get Morton’s neuroma, the symptoms, and treatment.

Causes of Morton’s Neuroma

There are a variety of causes and risk factors that can lead to the condition.

  • Certain Sports Activities: Any sports that include repetitive, high-impact movements can cause Morton’s neuroma. This includes jogging and long-distance running. Sports that also require tight-fitting shoes that put pressure on your toes can be problematic. Sports such as rock climbing, skiing, snowboarding, and figure skating all require tight-fitting shoes that could be harmful to your feet.
  • High Heels: High heels elevate your heel and place all of your body weight and excess pressure on your toes. Walking in high heels requires repetitive strides that can place a lot of pressure on the balls of your feet and your toes.
  • Other Foot Conditions: Those who already have certain foot conditions, including hammertoe, bunions, high arches, or flat feet are at a much higher risk when it comes to Morton’s neuroma.
  • Injury: Depending on the injury, a foot trauma can potentially result in the condition.

Symptoms of Morton’s Neuroma

Unlike some other foot conditions, Morton’s neuroma doesn’t show any outward signs indicating any sort of issue such as swelling or lumps. However, you will likely experience pain that is often intermittent. Some experience the feeling of a pebble in their shoe, burning pain in the ball of your feet, or numbness or tingling in your toes. The pain can get so difficult that you experience difficulty walking.

If you experience any of the symptoms above for more than a few days it’s time to seek medical help. Try changing your shoes and reducing the stress on your foot once you start feeling pain, but don’t let it go for too long without intervention if the pain doesn’t subside.

Treatment for Morton’s Neuroma

The most effective treatment option for the condition is Morton’s neuroma surgery (also referred to as a “neurectomy”). Surgical removal of the growth is necessary to reduce your pain levels. Depending on what the surgeon advises, there are two ways to complete the procedure. One involves removal from the top of your foot and the other from the side of your foot. This depends entirely on the severity and location of the nerve growth. This treatment is important as you can cause more issues by allowing the pain to continue as it can affect your gate and alignment.

Top Podiatrist

If you have foot pain in combination with any of the symptoms above, contact the experts at Jamfeet. The team at Jamfeet believes in comprehensive patient care and is focused on getting you back to full health. Contact the top podiatrist in Los Angeles today for an appointment!

When to See a Doctor About Foot Pain

Due to the burden that feet bear, foot pain is fairly common. Your feet bear your weight, which can be a major impact depending on how much you are on your feet. For those who have jobs that require you to stand, the impact may be worse than those who have respite with a desk job. You might wonder though when to see a doctor about foot pain.

When to See a Doctor About Foot Pain

Foot pain can range from mild to severe and can impact your toes, heels, arches, or soles. Some foot pain can be healed through changes in behavior and diet. However, others may require a visit to the doctor. Below you will find information on when to see a doctor about your foot pain.

Foot Pain Symptoms That Require Medical Attention

Depending on your symptoms, you may need to seek immediate medical attention. However, some symptoms are not as urgent and may just require a doctor’s office visit. Below you will find symptoms that require only an office visit.

  • Swelling that is persistent and does not get better after a few days of rest and home care
  • Pain that is persistent for more than a few weeks
  • Numbness, tingling, or burning pain on the bottom of your foot

Below you will find the symptoms that require urgent medical attention.

  • Severe pain or swelling
  • Inability to walk or bear weight on your foot
  • Open wound and/or a wound that has pus coming from it
  • Redness, warmth, or tenderness on or near the affected area, or any other signs of infection
  • Fever of over 100 degrees Fahrenheit
  • Have diabetes and a wound that is not healing

Caring for Your Feet

Before you can get to the doctor, it’s important to take care of your feet in the meantime. Avoid things that will further impact your pain, such as excessive exercise or running. Use a cold pack throughout the day for fifteen-minute intervals to help reduce any swelling. In addition to using a cold pack, you can use anti-inflammatory medication to help with any pain. It is best to stay off of your feet as much as possible until you can see a medical professional.

Foot Pain Treatment

One of the most common issues for those who have foot pain are bunions. Bunions are a medical condition that impacts your big toes. Your big toes will naturally point towards your other four toes. Bunions occur when your big toe moves further into your other four toes and can be very painful. The transition of your toes occurs slowly over time, but it can negatively impact your gate when you walk or run. Due to the severe pain, it’s important to get treatment as soon as possible.

For those who have foot pain related to their bunion diagnosis, it’s important to get bunion surgery. The surgery can drastically improve your quality of life as you can walk, run, and exercise free from pain. Foot pain can impact the rest of your body as issues with your alignment can impact not just your feet, but your ankles, knees, hips, and back. Getting bunion surgery sooner than later can ensure that your foot pain does not impact other parts of your body. The surgery is a common procedure that is highly effective. It is relatively painless, and the recovery time is fast.

Foot Doctor Los Angeles

If you are pain in your feet and are concerned you may have bunions, contact Dr. Jamshidinia at Jamfeet. He is a board-certified surgeon trained in all areas of foot and ankle treatment and surgery. Dr. Jamshidnia and his team believe in comprehensive patient care and focus on getting you back to full health. Contact your foot doctor Los Angeles today for an appointment!