Are Bunions Genetic?

A bunion is a large, bony protrusion off of the side of your big toe. It can cause you pain, difficulty with walking or running, and will likely need to be treated. Bunions can come from a number of things, including genetics. If you have a bunion, you’ll need to see a podiatrist to be diagnosed and properly treated. Many wonder, are bunions genetic?

What are Bunions?

Bunions are a condition that affects your big toes. A bunion is a bony bump located on your big toe. Most people’s big toes lean towards their other four toes which is completely normal. However, over time some people’s big toe will push further and further over towards their other four toes.

When this occurs, a bunion can form. It can be painful as it is on your joint, which is where your toes bend when you walk or run. Bunions form slowly over time and can take years to develop. They can be painful and affect your gate so getting treated as early as possible is important. Visit the best foot doctor Los Angeles has around for highest-quality treatment.

Causes of Bunions

While bunions can be caused by a variety of factors, most bunions form due to genetics. So, yes, bunions are genetic. Inheriting feet that have a problematic foot structure can lead to bunions. However, bunions can also stem from conditions like flat feet and highly flexible ligaments. They can also come from improper and unsupportive footwear like heels. The way your feet elevate in heels can negatively impact the structure of your feet, which can lead to bunions. Bunions can also be aggravated by several factors.

  • Tight or small shoes that cause your toes to crowd together
  • Shoes that have pointy toes
  • Standing for long periods

Prevention Methods

There are a variety of ways you can prevent bunions or at least minimize your risk if you are genetically predisposed to them. While these may not fully prevent them, they can slow down the process and allow you time to see a doctor once you notice them beginning to form. Below you will find podiatrist-approved preventative measures.


Wear shoes that fit well and aren’t too tight, too high, or have a pointed toe. Allowing your toes breathing room can help ensure they don’t squish together as that can lead to bunions.

Family Tree:

Find out if anyone in your family suffers from bunions. If so, keep a close eye on the shape of your feet to try and address the issue as soon as you notice any changes.

Toe Dexterity:

Keep your feet strong and active. You can practice this by picking up small objects with your toes.

Bunion Treatments

Now that you know bunions can be genetic, you can take action. If you have been diagnosed with bunions, treatment is necessary. Bunion surgery Los Angeles is the most common and effective treatment option. The surgery is painless, and the recovery is quick. Patients who suffer from terrible bunions experience difficulty with exercise and even walking. Bunion surgery can positively impact your life, get rid of your bunions, and get you feeling back to yourself again.

Talk with a podiatrist about your level of pain and how the bunion affects your gate. If you limp or try to keep weight off of the affected foot, you can cause more problems with your knees, hips, and back as your alignment will be off. Getting bunion surgery sooner than later is vital for your overall physical health.

Top Podiatrist in Los Angeles

If you are experiencing difficulty with walking or exercising and you think you may have bunions, contact Dr. Jamshidinia at Jamfeet. He is a board-certified foot surgeon trained in all areas of foot and ankle surgery and treatment. Dr. Jamshidinia believes in comprehensive patient care and focuses on getting you back to full health. Contact Jamfeet today for a consultation!

How do You Know if You are Ready for Bunion Surgery?

A bunion is an uncomfortable, often painful, bump that forms on the inside of the foot, near the big toe. They tend to form slowly when pressure causes the big toe to point inward and slowly change the foot structure. Symptoms of bunions include tenderness, swelling, and stiffness in the big toe. This can lead to problems walking. Because women usually wear tighter, less supportive shoes, they statistically experience more bunions. In addition to pain, bunions can also be unsightly, which is another reason many people affected by bunions decide to have bunion treatment in the form of surgery to remove it. If you are considering bunion surgery, make sure you research bunion surgery photos to know what to expect.

Home Treatment

Are you wearing shoes that fit properly? Shoes that are too tight squeeze the foot, so make sure your shoes are roomy enough for your feet. This is often the cause of bunions, although they can also be hereditary.

It’s also important to maintain a healthy weight and keep your body in good shape. If you feel pain when you walk, try buying a gel-filled pad from the drugstore that you can insert into your shoes. If your bunion only hurts every once and a while, you can try using pain relievers such as ibuprofen or acetaminophen to relieve the occasional pain. Ice packs, warm soaks, and foot massages are another option.

However, if you are experiencing daily pain, you will want to consult your Los Angeles foot surgeon. Inform him or her that your bunion is getting in the way of your daily life.

Consult Your Foot Doctor

If the aforementioned treatments didn’t relieve pain, you may want to consult your foot surgeon or doctor. There are shoe inserts that can help make sure your foot is in the correct position, which your doctor can show you how to use properly. Your doctor may also advise you to wear an insert at night while you sleep.

If you’ve attempted each at-home remedy and your bunion is still causing you serious discomfort, you will likely consider surgery. Your doctor will refer you to a specialized doctor, or you can search for one yourself. Jamfeet is a great foot surgery practice in the Los Angeles area. Make sure to check out our bunion surgery photos!

Know What to Expect from Bunion Surgery

While the surgery only takes an hour, the full recovery process can take between six months to one year, according to the University of Michigan Medicine department. For the first six weeks to two months, you won’t be able to put weight on your foot, and will likely need a walking cast or splint. A cast or specialized shoe may be used for a few months throughout the healing process. Some people who have a more sedentary lifestyle may be able to return to their normal activities after a few months.

However, if you are constantly on your feet, you may need to stay off your feet longer than a few months. This will ensure you fully heal before becoming as active as you were prior to the surgery.

If your bunion pain isn’t that intense, you may want to continue with home remedies and hope that it improves in time. You can always opt for surgery if things don’t get better. Surgeries almost always come with risks, and although unlikely, it is possible for bunions to return after surgery. Despite this, if you constantly have problems due to your bunions, getting the surgery sooner may be a better option. Once healed, surgery will make walking easier and improve your overall lifestyle.

If you have questions about whether bunion surgery is right for you, reach out to Dr. Jamshidinia and discuss your options.

Correcting a Failed Bunion Surgery

While it hopefully never happens to you, there are some cases in which a failed bunion surgery leaves a patient in more pain than they had before the procedure. A failed bunion surgery can happen when the bunions return even after the surgery has been completed. This is a painful process that can happen if the bone is unable to completely heal. Sometimes, bunions can return if the post-procedure care process was not as carefully considered as it could have been.

So, what happens when the first bunion surgery fails? How can a correction surgery solve the problem once and for all? At Jamfeet, we offer a precise revision bunion surgery in Los Angeles for failed bunionectomy surgeries. There are many ways in which Dr. Jamshidinia can correct the pains you’re experiencing on your foot.

Understanding What Failed

The biggest key to ensuring that the revision is done right is to know what went wrong the first time around. That way, the mistakes can be avoided in the future and other symptoms can be taken into consideration.

The most common complications that can come from a failed bunionectomy include:

  • Foot deformities
  • Over or under-correction of the foot
  • Recurrence of bunions
  • Consistent pain in the feet

It won’t take long to notice whether a bunion surgery has failed. In this case, it’s best to seek bunion surgery in Los Angeles as quickly as possible. Dr. Jamshidinia is always available to schedule a consultation to help relieve your pain.

Offering the Right Revision Procedure

Bunion correction surgery is always a viable option for those who have expressed extreme dissatisfaction with their former bunion procedure. This is especially true if the patient is suffering from pain, deformities, or a recurrence of the bunions. The biggest reason why a revision needs to be made is because the former surgeon did not address the big toe joint, which can result in the patient being unable to move their big toe as much as they could before.

It is important to keep in mind that bunion revision procedures are more complex than initial bunion procedures, but specialized professionals can do it right. This is because the joint of the big toe, also known as the Proximal Articular Set Angle of the big toe joint, can erode over time and needs to be given attention as quickly as possible.

Knowing Your Limits

There are still some cases in which it may be best to avoid bunion surgery altogether. Some of the reasons why you may not be a likely candidate for bunion revision surgery include:

  • There is too much nerve damage
  • There is poor blood flow to the toe area
  • The bunions are completely painless and do not cause pain or trouble walking
  • The patient refuses to follow the surgeon’s instructions following the procedure

In most cases, you will be approved for this important procedure. However, it’s important to keep in mind that you must establish an open and honest line of communication with your surgeon, so that they may best assess your needs.

What to Expect Before and After the Procedure

The procedure lasts a little longer than an initial bunion surgery does. This is because specific techniques may be needed to help correct the issues. Your surgeon may recommend that you keep pressure and weight off your foot for a long period of time, and perhaps wear wrapping to keep it protected.

After surgery, you should expect to have your sutures for about two weeks. Try keeping as much weight and pressure off your foot as you can, until your surgery says you are ready to walk again.

Revision Bunion Surgery in Los Angeles

Did your bunions return? Are you dealing with a disfigurement? Bunion surgery in Los Angeles is possible to address your pain. It’s important to get help for this condition as quickly as possible, for the best chances of recovery and revision. For more information, our friendly staff members are here to help! You can contact us online or give us a call at (310) 247-9255.

Will Bunions Affect Runners?

If you are an avid runner, triathlete or engage in any other type of sport that requires constant food motion, bunions can be a difficult and annoying affliction to deal with. Finding comfortable shoes, affording bunion specific products and working out through the pain are just a few of the ways that bunions can interfere with your workout regime. Find out more about how bunions develop, if they will affect your running, and what measures you can take to get rid of them with this in-depth blog from Jamfeet. If you need bunion surgery in Los Angeles, contact the dedicated team at Jamfeet today to schedule your first consultation.

What are Bunions?

Bunions are tiny bone growths that extend from the base of the big toe and cause the joint to be slightly deformed. This deformity attributes pain to anyone with this affliction while they are wearing tight shoes or physically active. Running, working out and even walking in sneakers becomes difficult and painful for patients who have developed bunions, and often leads to patients spending a large amount of money on specialized shoes and shoe inserts, or giving up on working out to avoid further pain.

Will Bunions Affect Your Running?

Yes, and no. Bunion pain is determined on a case by case diagnosis and studies show that there are some patients who find their bunions unmanageable, while others barely realize the deformity. If your bunions are causing significant pain, consider getting bunion surgery in Los Angeles to correct the joint formation and relieve your pain symptoms.

Bunions can affect your running routine by delaying the amount of time and consecutive days you may feel physically able to complete, and they might require excessive foot accessories for you to be comfortable walking or running in sneakers. If the bone is affecting your running or workout regime to the point where you are in constant pain during exercise, consider seeing your doctor about a more permanent solution to your pain.

How to Manage Your Bunions

Managing your bunions can be accomplished externally and through a doctor dictated procedure. To determine which option is the best for your situation, practice a few simple techniques to diagnose your symptoms. The first technique is a visual exercise. If your big toe is visibly bent at the base of the joint to a degree that looks extremely unnatural, your bunions may be more severe than other mild cases. If your bunions impact the performance of your four smaller toes, undergoing bunion surgery in Los Angeles could be the solution you need for the most effective pain relief.

The next technique to employ is a compression test using your favorite or frequently used workout shoes. Tie your shoes on your feet a little tighter than you would normally and attempt a brief active stretching routine. This includes small exercises such as high knees, short range shuffles, and brief high intensity sprint training. If these exercises bring you moderate to severe pain, you should consider a management option. If your pain is noticeable but not to the point where you must stop working out, use your best judgement to determine if you need externally supports for future workouts.

If your bunions cause you moderate pain during testing exercises, consider the use of external bunion guards that can be found at local grocery and drug stores. Guard differ by type of application and maximum relief offered, so be sure to accurately assess your pain and where it emulates from the most before purchasing an exterior management device. If your pain is unbearable during the test exercises, seriously consider receiving bunion surgery in Los Angeles. This surgery could eliminate any pain that you may be experiencing due to your bunions and has the potential to get you back to a consistent, enjoyable workout routine once again. Contact our team at Jamfeet today to schedule an initial consultation with Dr. Jamshidinia to diagnose your bunions now.

Is it Time to Start Worrying about Your Bunions?

Hallux valgus, bunion in foot on white background

Look down at your feet – do you notice your big toe pushing against the next toe? This shift can be caused by many things, forcing the joint of your big toe to get bigger and push out.

The result is a bunion – a painful bony bump that develops on the inside of the foot at the big toe joint. Over time, bunions may progress in size and severity. If left untreated, a bunion may develop into a severe disfigured foot deformity.

What Causes a Bunion?

A bunion is caused by several factors. This could be genetic, structural or congenital. Factors likely to increase your risk include:

• Hereditary: Bunions can run in the family. This may be one of the many problems caused by weak foot structure and develop with arthritis.
• Foot Injuries: Direct trauma or impact to the ligaments on the inside of the foot.
• Structural: Increased length of the first metatarsal bone in the foot.
• Footwear: Poorly fitted shoes (footwear that is too tight, too narrow or too pointed) are more susceptible to bunions. Wearing high heeled shoes regularly also increase the risk of developing bunions. The pressure on the forefoot considerably increases as the heel is raised up.

What are Symptoms of a Bunion?

Depending on the stage and progression, a bunion may or may not cause any symptoms. If you do have symptoms, they may include:

• Swelling or enlargement of the metatarsophalangeal joint at the base of the big toe.
• Displacement of the big toe pushing toward the other toes.
• Joint redness and tenderness.
• Join pain or stiffness.
• Skin irritation over the bunion.
• Persistent or intermittent pain.
• Restricted movement of your big toe if arthritis affects the toe.

When to See a Doctor?

Although bunions often require no medical attention, schedule an appointment with your doctor, a podiatrist or orthopedic foot specialist if you have:

• Persistent big toe or foot pain that interferes with walking or daily activities.
• An overlap between your big toe and your second toe.
• A visible bump on your big toe joint.
• Decreased movement of your big toe or foot.
• Difficulty finding shoes that fit properly because of a bunion.

If these symptoms increase or do not improve after 2 to 3 weeks of home treatment, call your doctor.

How Can I Prevent a Bunion

It is important to understand that not all bunions progress and become worse. Some bunions never change in size or severity. Below are non-surgical measures to mitigate progression of a bunion.

• Choosing the right footwear. Avoid shoes that restrict blood flow. Pointy shoes directly push on the big toe, irritating and limiting movement. High heels alter foot mechanics so limit time and regularity in them.
• Strengthen your foot muscles. It is important to strengthen your foot muscles to counteract the muscular imbalance. You can pick up marbles or a towel with your toes.
• Support your arch. Foot deformities tend to occur in people with flat feet. Look for footwear with arch support to help promote a proper alignment.

Bunion Treatment Beverly Hills

If you suspect that a bunion, seek out professional bunion treatment in Beverly Hills.

Dr. Jamshidinia at Century City Medical Plaza is a board-certified foot surgeon trained in all areas of surgical foot treatments. He is Board Certified by the American Board of Podiatric Surgery and a Fellow of the American College of Foot and Ankle Surgeons. For concerns regarding common foot injuries do not hesitate to contact us today!