Caring for Spring Bunion Pain and Shoe Selection Tips

Foot and ankle problems are fairly common around this time of year, especially bunion pain. This problem is more commonly experienced among women as they prepare themselves for spring and summer shoe fashion trends, so we want to help everyone learn how to care for bunions and how proper shoe selection can help overcome the . . . Read More

Why is PRP Treatment So Effective for Damaged Joints and Tendons?

The use of platelet rich plasma therapy is becoming a common treatment everywhere for athletes, Hollywood stars and amateurs alike. Its popularity is thanks to high profile athletes, which are leaving medical experts amazed by their ability to turn around so quickly to their high performance activity with ease. Additionally, one of the biggest benefits of . . . Read More

Quick Solutions for Hammertoe Pain Relief

A hammertoe is a common foot condition that is generally passed down from relatives. Simply speaking, it is a condition where the second toe curls or rotates in a downward motion on its own, forming a claw-shape grasp. Initially, hammertoes are flexible enough to be corrected without surgical assistance, but if left untreated they can become . . . Read More

Weak Ankles? Strengthen Them With These Easy Exercises

Do you constantly sprain your ankle? Sprained ankles are something everyone is bound to endure every once in a while and the more severe the injury, is the weaker your ankle becomes. Even ankle fractures are becoming more prone to chronic ankle pain sufferers, so you should definitely do yourself a favor and pay attention . . . Read More

Kobe’s Quick Recovery from a Torn Achilles Tendon

Los Angeles Lakers superstar guard Kobe Bryant suffered a tear in his Achilles’ tendon on April 12th, 2013 during a game against the Golden St. Warriors and underwent surgery just 2 days later on April 14th. At the time, Lakers fans wondered when, and even if, Kobe would return from such a serious injury at . . . Read More