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Weak Ankles? Strengthen Them With These Easy Exercises

Do you constantly sprain your ankle? Sprained ankles are something everyone is bound to endure every once in a while and the more severe the injury, is the weaker your ankle becomes. Even ankle fractures are becoming more prone to chronic ankle pain sufferers, so you should definitely do yourself a favor and pay attention . . . Read More


Kobe’s Quick Recovery from a Torn Achilles Tendon

Los Angeles Lakers superstar guard Kobe Bryant suffered a tear in his Achilles’ tendon on April 12th, 2013 during a game against the Golden St. Warriors and underwent surgery just 2 days later on April 14th. At the time, Lakers fans wondered when, and even if, Kobe would return from such a serious injury at . . . Read More


Shower Beware: Fungal Nails Can Appear!

From rest stops to college dorms, any shower can contain multiple forms of bacteria and fungi. Even the cleanest showers can be growing as much as 25 forms of bacteria. This is an issue that can be resolved, but fungal nails can lead to unsightly and even painful toes. Fungal nails occur when a fungus . . . Read More


Julio Jones’ Devastating Foot Fracture

Atlanta Falcons wide receiver Julio Jones has been ruled out for the remainder of the 2013-2014 NFL season, as he will undergo surgery to treat a fractured right foot. He joins a long list of injured Falcons as he is the ninth Falcons player placed on injured reserve this season. The third-year player out of . . . Read More


The Myth’s of Bunion Surgery

A bunion is an enlargement that occurs in the joint at the base of the big toe, the metatarsophalangeal (MTP) joint. It is caused by the bone or tissue at the big toe joint moving out of place. This forces the affected toe to bend toward the other toes, causing a noticeable protrusion of bone . . . Read More